Psychotherapist Alyona Busel
For 15 years, I’ve helped people find themselves through judgment-free dialogue. For me, psychology isn’t just a profession—it’s a way to see the world more deeply. Your uniqueness is the foundation of our work.
- Master’s degree in psychology
- 15 years of counseling experience
- Regular supervision and personal therapy
- Focus on sustainable change
Education
The Foundation of My Professional Practice
Belarusian State Pedagogical University
Specialization: Practical Psychology
Here, I gained fundamental knowledge of psychology: how memory, emotions, and motivation work. This helps me see beyond symptoms to understand their roots—so our work transforms your life, not just relieves tension.
East European Institute of Psychoanalysis
Psychoanalysis taught me to "decode" what lies behind the words "I’m fine." This allows us to uncover and address the roots of problems—whether they’re recurring relationship patterns or sudden panic attacks.
Moscow Gestalt Institute
The Gestalt approach taught me to focus on the "here and now": how your thoughts, feelings, and bodily sensations come together to form the puzzle of your current situation. This helps us find growth opportunities even in the most challenging crises.
Specialization
How I Can Help You?
Relationship Conflicts
I help restore mutual understanding in couples, families, and across generations. Together, we’ll work through trust crises and the feeling of not being heard or understood.
Anxiety and Stress
I specialize in addressing anxiety, panic attacks, and emotional burnout. We’ll find ways to restore your resilience by understanding your mind’s signals.
Self-Discovery
I assist in piecing together the puzzle of your identity and overcoming insecurity, loneliness, or loss of meaning. You’ll learn to live in harmony with yourself and your desires.
Adapting to Change
I provide support during major life transitions: emigration, pregnancy, career changes, or shifts in status. I’ll help you adapt while maintaining inner balance and confidence.
Addictions
I work with psychological dependencies, helping you understand their roots and regain control. Together, we’ll develop strategies for a healthy, balanced life.
Past Traumas
I help process painful experiences such as loss, childhood trauma, or abuse. We’ll ensure the past no longer controls you, so you can move forward with freedom.
My Approach
Psychoanalytic therapy
My approach is aimed at creating lasting changes that improve your quality of life for years to come. Instead of temporary fixes, we uncover the roots of your challenges and find keys to deep and long-term improvements. You’ll start feeling life become brighter and more harmonious from the very first steps.
- Understanding the Past We’ll explore how your experiences influence current situations, helping you break free from unnecessary repetitions and gain confidence.
- Living in the Present You’ll learn to better understand your reactions and choices, allowing you to live more mindfully and comfortably in the here and now.
- Building the Future We’ll develop practical strategies to help you move forward with ease and confidence.
