Individual online therapy in Russian

If you're feeling anxious, struggling to make decisions, or stuck in the past, you may need support. Individual therapy can help you understand yourself, embrace change, and build a life you enjoy.

What Are You Feeling?

Let's Talk About What's Bothering You

Emotions Overwhelm You

Anxiety, depression, or panic attacks disrupt your daily life. You lose control over your reactions in simple situations.

Loved Ones Feel Distant

You feel disconnected from those closest to you, even when they're near. You speak, but don’t feel heard or understood.

Losing Your Sense of Self

Your old goals no longer matter, but new ones haven’t emerged. You feel disconnected from yourself and unsure of what you truly want.

The World Around You Is Changing

Life transitions—migration, job changes, or shifts in status—leave you feeling unstable. You adapt, but lose yourself in the chaos.

Your Body Is Asking for Help

Doctors find no physical cause for your pain or fatigue, yet symptoms persist. Your body is trying to tell you what your mind ignores.

The Past Holds You Back

Painful experiences (loss, trauma) continue to shape your decisions. You can’t escape repeating old patterns.

Let’s Get Acquainted

Psychologist Alyona Busel

I’ve practiced psychoanalytic therapy for 15 years, helping clients find inner harmony and confidence through deep self-understanding. Instead of quick fixes, I focus on building a strong foundation for your future.

  • Understanding the Past Explore the roots of your issues to avoid repeating old patterns.
  • Living in the Present Learn to manage challenges by understanding yourself and your reactions, gaining confidence.
  • Building the Future Create a solid foundation for moving forward with assurance.
Online Counseling

Therapy Tailored to Your Needs

For Yourself

Personal therapy where you lead your transformation.

50 / 50 minutes

For Couples or Families

Rebuild trust and connection, even when it feels impossible.

70 / 90 minutes

Bilingual (English + Russian)

Consultations in two languages for international couples.

100 / 90 минут

How It Works

Your Path to Calm

Reach Out

Click "Book Now" and briefly share what you’d like to work on.

STEP 1

Schedule

Choose a convenient time, considering your time zone.

STEP 2

Connect

Join the session from your phone, laptop, or tablet.

STEP 3

Convenient

Connect from anywhere with one click—home, travel, or outdoors. No complex setups, just comfort.

Secure

All sessions use encrypted platforms. Your privacy is guaranteed—what we discuss stays between us.

Frequently Asked Questions

How Do I Know If I Need Therapy?

Therapy isn’t just talking—it’s a path to deep change. If life feels unmanageable, or you struggle with stress, anxiety, relationships, or loss, it’s a sign to seek support.
Therapy can help you:

  • Understand yourself and your emotions
  • Learn to manage anxiety and stress
  • Improve relationships with loved ones
  • Gain clarity and confidence in decisions
The first session isn’t about revealing everything—it’s about comfort. We start with what you’re ready to share. No pressure to dive deep immediately. Many clients feel relief just from being heard without judgment.

Yes, your privacy is my priority. You can:

  • Use a pseudonym
  • Connect via audio only
  • Choose fully encrypted platforms
Just come as you are—no prep needed. If nervous, jot down 1-2 concerns. Find a quiet spot and join 5 minutes early. Your readiness to talk is all that matters.
Everyone’s journey is unique. Some notice relief after 2-3 sessions as self-awareness grows. Deeper change often takes 5-10+ sessions. Therapy is a process, not a quick fix—it builds lasting foundations
Research shows online therapy can be as effective as in-person sessions, especially for those valuing comfort and safety. I adapt my approach to ensure depth and quality in our work.

Pay securely via card (Visa, MasterCard, Maestro) or other methods. The fee is fixed in euros at booking, with instant confirmation. I’m happy to help with any payment questions.

Book a Consultation

Ready to Begin?

Together, we’ll find solutions and help you build a joyful life.

To book, message me or fill out the form. A few lines about your concerns are enough—I’ll respond within a day.